Hey, it’s Rad here, the founder and creator of vitpot.com.
If you're looking to transform your body, reset your mind and elevate your energy, you’ve come to the right place.
If you’ve ever asked yourself the following questions…
- How can I eat healthily when I am busy and on a budget?
- How can l lose weight and change my approach to food to keep the weight off?
- How can I change my mindset and start thinking more holistically about my wellbeing?
- How can I improve my self-esteem?
…you are in the right place.
VitPot is a place where you can come to for nutritional advice, strategies to improve your emotional well being and tips to boost your energy.
My effective approach to nutrition, well being and energy is why subscribers from my channel say:
“I never thought this was possible” or
“I never thought of food being so important to so many different bodily processes”
How VitPot.com Can Help You get Healthier, in Shape and Happy in Your Life.
American entrepreneur E. Joseph Cossman said that
“The best bridge between despair and hope is a good night’s sleep”
I think that the best bridge between despair and hope is nutritious food followed by good night’s sleep.
Most big brands and magazines will tell you that to be healthy, all you need to do is to cut down on processed foods, particularly refined sugars, exercise more and eat everything in moderation.
If only it was that easy!
One diet doesn’t fit all—we are all different, with different goals so that’s why VitPot is here to put a brake on temporary, ineffective diets and transform them into a healthy, long-lasting lifestyle.
After conducting an extensive study on the issue, analysing several case studies and trialling different methods, I have learnt that the issue is far less simplistic.
VitPot is here to tell you why…
The site promotes my knowledge, services and proven strategies, along with invaluable information about nutrition, cooking and emotional wellbeing which I will share on my blog.
And best the part?
I’ll show you how to achieve your dream body without sacrificing your well being or energy. It sounds too good to be true I know, but it really is possible.
I did it myself and that’s why I want to share my ideas, journey and proven strategies with you.
If you would like to learn more and embark upon a journey to unlock a new, better you sign up (for free) and receive effective and powerful tactics from the most respected doctors, New York Times best-selling authors and, of course, me (Rad Swarovski)
VitPot is a thriving community of people who want to improve their wellbeing in this fast-paced world, learn powerful tips to help them maximise their nutritional intake and become more aligned with their bodies ….more energy…more balance…more at ease…and more healthy.
Sound good? Join the community now
Many people overlook the holographic picture of our existence.
We in fact exist on multiple levels and I am here to bridge all these levels together—to help us work together, producing outstanding and long-lasting states of mind, body and soul.
Introducing VitPot Blog and VitPotPlus
VitPotPlus is where I record my daily habits, thoughts, research, TV shows and interviews with the best-known authors, doctors and nutritionists.
VitPot the Blog is the place where I publish my detailed research about nutrition, weight-loss strategies and other tips to keep yourself motivated. I break down everything for you so you can use any of my resources right now to get to where you want to be.
What’s the best way to get your hands on all this proven—and the most powerful—material on the web? Sign up below and start changing your life for the better.
About Rad Swierkowski
VitPot was founded by Rad Swierkowski. Rad is a professional chef and nutrition advisor specializing in combining spiritual psychology and nutrition.
After working with dozens of Hollywood stars and ultra-high net worth individuals, he decided to refocus on people-powered concepts regarding nutrition, food and well-being.
His approach to well-being, which he has developed over 15 years, is insanely effective and has allowed him to change lives all over the world.
In his work, he uses a perfect blend of psychology (reconstructing self-image, emotions, case studies) and plant-based nutrition to help people lose weight, get their energy back, feel balanced and feel more beautiful than ever before.
It all started in Poznan, a beautiful City in western Poland where I spent the first 18 years of my life.
If you are looking for a weekend break during the Winter or Summer, I strongly recommend it. Here is a picture of the Old Square Market and Lake Malta so you can see what it looks like.
I didn’t have much money so I spent lot of my free time riding a bike climbing a tree or swimming. It was here that I developed an affection for all things natural; trees, water, flowers etc.
Although I explored every corner of this beautiful city I felt that I needed to move on and explore other, bigger parts of the world. I travelled to Japan (Tokyo & Osaka), Spain (Barcelona) and France (Paris).
As a budding chef it was my dream was to settle down in Paris; build a home and a career as a chef in one of the best culinary cities in the world. However, I was young and naive thinking that life was simplistic. It wasn’t. Within a week of arriving in Paris, I was homeless, destitute and struggling.
Whilst I was sleeping in a tube station, I woke up to begin my daily search for a job, I found 50 euros on the stairs. I used the money to buy a one - way bus ticket to London where I thought I would get a fairer shot of building a life.
Although it was a bumpy ride (I spent another week sleeping rough) I managed to connect with some friends in the city and get off the streets.
Before long, I was living with some friends in Archway and began working in a reputable restaurant in Central London. It was here that I started the process of self -discovery with regards to health and nutrition.
I was eating “normal” food, just like everyone else, meat, fish, a bit of sweets and I thought to myself ‘yes, I am healthy, I am eating a very balanced diet and in moderation just like they advise’.
My problem was my working hours; 16 hours, 6 days a week!
It was not long after that I decided that I needed a break so I booked a holiday to Spain where I was hoping engage in a spot of surfing. It was the first time that I felt my life was back on track.
What I wasn’t aware of is that a nightmare was about to unfold.
I broke my leg.
1 Spiral fracture, 2 operations, 11 screws and 1 metal plate. So many thoughts were going through my head but deep inside I keep hearing ‘everything happens for a reason’.
Weeks passed whilst I just lay hospital and in bed, waiting for my leg to heal.
For the first time in ages I had so much time on my hands so I decided to read, read again and read some more; books, audiobooks, podcasts you name it. It didn’t take me long before I made a profound discovery.
I found the power of plants and relationship between our emotions and food we eat.
I learned about enzymes, micro elements, vitamins and much more.
I changed my food and this in turn changed my outlook. I felt the change every day. I felt different, lighter, happier and at ease.
I introduced lots of greens, superfoods and powders like maca, spirulina and Marine phytoplankton.
As soon as I learnt something that worked for me I told my family and friends about it to see if they experience similar results and to my surprise, they did.
My leg recovered so fast that doctors couldn’t believe it. They said I had defied the rules of medical science.
The time off work was a blessing and gave a chance to realign with myself, look back and change my old habits for the better.
It is not too late for you too.
I want to share with you everything that I learned during this time and beyond.
Because it will change your life for the better.
Because you deserved to know.
Because I love to see people healthy happy.
Because it works!
This Accident made me realize something very important - that sometimes in life your need to touch the very bottom, something needs to break or end for something new to build. Only this way you can push the boundaries and achieve more.
"Sometimes in life your need to touch the very bottom, something needs to break or end for something new to build. Only this way you can push the boundaries and achieve more."